A Day to Come Back to Yourself
(One to one)
(The Yorkshire Dales or the Lake District)
£350
Most of us spend our lives being what everyone else needs us to be
A parent. A partner. A colleague. A carer. We become very good at it. And somewhere along the way, the person underneath all those roles goes quiet. Not broken. Not lost forever. Just buried. Waiting to be remembered.
This day is for that.
What this day is
A full day in the fells — walking, silence, cold water, and honest conversation — with someone who knows how to listen in a way that helps you hear yourself.
It isn't therapy. It isn't coaching. It's something older and simpler than either.
You'll leave feeling more like yourself than you have in a long time.
What the day looks like
We meet in the morning at an agreed point in either the Yorkshire Dales or the Lake District — whichever suits you best. The location is chosen together in advance.
The morning is mostly silent. We walk together through the fells — no agenda, no pressure, just the landscape and the quiet. Silence does its own work. It settles things. It creates space.
We stop for lunch together — a picnic I'll have prepared — somewhere with a good view and no rush. This is where the silence lifts.
The afternoon is conversation
Unhurried, honest, in the open air. You talk and I listen in a way that helps you hear yourself clearly. We follow whatever is alive for you. Nothing needs to be prepared in advance.
We finish with a cold water swim
A tarn, a river, or a waterfall. The cold water is not incidental. It's a full-body reset. People often say it's the moment the day becomes complete. The full day is typically six to eight hours.
What you'll leave with
Not a plan. Not a set of actions. Something quieter and more durable than that.
A clearer sense of who you are. What you actually want. What you've been carrying that needs to be said, or let go, or acted on. The feeling of having been genuinely heard — perhaps for the first time in a long time.
Practical details
Location: Yorkshire Dales or Lake District — chosen together to suit you.
Format: One to one, full day.
Includes: Guided walk, picnic lunch, cold water swim.
What to bring: Comfortable walking boots, waterproof jacket, warm layers. Swimwear.
Price: £350.
Availability: Only 4 days available each month.
There's no obligation and no hard sell. Just get in touch and we'll have a conversation to see whether this is the right thing for you at the right time.